24 x 7 Facility | Personal Training | Group Exercise 

Facility

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The Lincolnton Athletic Club is a 3600 square foot facility open 24 hrs. per day 7 days a week.  Our cardiovascular area has a full array of equipment and a complete line of strength training machines.  The free weight area is jam packed with choices as well.  We have 5 Concept2 Indoor Rowers and and 7 LeMond Cycle bikes in our Indoor Cycle Room. We are pleased to be a partner with SilverSneakers as a certified fitness facility.

Access for members is with an encrypted keytag at the front door where entries are logged into our MindBody Software platform.  We have 24 hr. surveillance through a HD camera system which is monitored when personnel are not on site. The facility is alarmed and connected to the local police and fire dispatches. Staff is generally onsite mornings from 4AM - 10AM and again in the afternoon from 3PM - 7PM.

 

Personal training with Big Training

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BIG ...  Be In the Game - It doesn't matter what your fitness history is, there are opportunities for all.  Just say yes!

BIG ... Back in the Game - Have you been injured?  Trying to return to a fitness regimen?  We can help you transition back to your maximum function.

BIG ... Best in the Game - Are you a competitive athlete looking to improve performance?  We can partner with you on a program to do just that!

 

Group Exercise

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Group Exercise(GrpX) at the LAC is a wonderful way to get and stay fit with a cadre of like-minded teamates focusing on making the experience FUN! The LAC offers a variety of group exercise classes (GrpX) that include indoor cycling, indoor rowing, kickboxing, circuit training, senior fitness and boot camps.  GrpX class passes can be purchased in a series of 10 classes that are interchangeable between all class types. Signing up for classes is easy.  Do it here from the website, through the LAC MindBody App on your smartphone or call and chat with a staff member.